a fting adventure
  Banner image from the Middle Fork of the American River  

Great Food on all American River Rafting trips
At River and Rock Adventures, we like to have fun on each and every white water rafting trip. But we like to eat well out the river, also. Every full day trip with River and Rock Adventures will include a delicious lunch on the river. Each overnight trip includes lunch and dinner the first day, and breakfast and lunch for the second day. But we also offer a number of ways to add meals to your trip to turn your rafting adventure into a full outdoor retreat. Add a dinner in camp before hitting the road or stay the night and add breakfast in camp as well. We can work with you guys to customize a menu that best suits your group's needs. Whether eating lunch riverside on our full day South Fork or Middle Fork American River Rafting trips, or eating dinner in camp after a long day paddling, our guides will prepare a meal that will delight your taste buds and be nearly as memorable as the rapids on the American River.

We can prepare a variety of different meals. Here are some examples of our classic meals:*
American River Rafting Food
Lunch
  • Deli spread- Ham, Turkey, Pastrami
  • Veggies- Lettuce, Tomatoes, onion, peppers
  • Fresh Fruit Salad
  • Our world famous Guacamole Boats
  • Cookie dessert
  • Strawberry Lemonade
Dinner
  • French Bread with oil and vinegar
  • Shrimp Cocktail appetizer
  • Marinated Trip-Tip in Island Teriyaki Sauce
  • Grilled Chicken with BBQ sauce
  • Cowboy Potatos (garlic, peppers, onions, herbs)
  • Fresh Salad
  • Garlic Bread
  • Pineapple Upside Down Cake Dessert
  • Strawberry Shortcake Dessert
Breakfast
  • Fresh Cut Melon
  • Delicious Blueberry Pancakes
  • Scrambled Eggs
  • Grilled Sausage
  • Hot Coffee
  • Orange Juice
*Certain items are not available on Middle Fork overnight wilderness trips
American river white water rafting food